November 2022

Four Things I’ve Learned About Resistance

I exercise three times a week, and my regiment includes the use of resistance bands. I find that resistance benefits my body by forcing my muscles to stretch, strengthen, and increase flexibility. During this morning’s session, I thought about four things I’ve learned about resistance training that applies to other areas of my life. By […]

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Ready for a Productive Small Business Saturday? Answer these Five Questions.

By now, most business owners know that 11/26 is Small Business Saturday. So what steps are you taking to ensure a fun and productive day for you and your customers? You can ensure an outstanding Small Business Saturday with little effort and creativity. “Let’s do this.”

Ready for a Productive Small Business Saturday? Answer these Five Questions. Read More »