I exercise three times a week, and my regiment includes the use of resistance bands. I find that resistance benefits my body by forcing my muscles to stretch, strengthen, and increase flexibility. During this morning’s session, I thought about four things I’ve learned about resistance training that applies to other areas of my life. By …
Millions of people will sit down to turkey, cranberry sauce, and stuffing to commemorate the celebratory dinner that took place in 1621 between the Pilgrims and the Wampanoag at what is now Plymouth, Massachusetts. The Pilgrims had fled religious persecution in England and endured a harsh ocean voyage on a ship called The Mayflower to land at …
By now, most business owners know that 11/26 is Small Business Saturday. So what steps are you taking to ensure a fun and productive day for you and your customers? You can ensure an outstanding Small Business Saturday with little effort and creativity. “Let’s do this.”
One key to a successful business is to be very clear about who your customer is. I am often asked what I look for when deciding to work with a client or not. Here are the three criteria I use. If you are ready to grow your business to its maximum potential and could use …
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